CatchLife: Addressing the Demands of School Leadership
August 12, 2016
SAI is pleased and excited to announce our new CatchLife initiative, a program designed to help Iowa’s educational leaders address the demands of their work by developing and utilizing methods that will help keep them operating at their peak physical and mental capacity.
The three-step approach will include
The wellness facet of the program is available to SAI members who choose to sign up. Those members will have the unique opportunity to connect with other Iowa educational administrators in pursuit of the shared purpose of improving their overall health and well-being. Through a personalized and team-based approach, CatchLife offers tools and strategies to increase administrators’ overall fitness while establishing a network of support.
Components of the wellness facet of the program are aerobic activity, muscle strength/endurance, flexibility, sleep, nutrition and well-being/resilience. Participants purchase a fitness tracker device at a deep discount negotiated by SAI that will pair with fitness activity and nutrition data, weekly team encouragement, and nutrition, exercise, motivational and stress reduction suggestions.
Learn more and sign up today by visiting the CatchLife page.